I am Adell – A Cybersecurity specialist, blogger and new YouTuber who loves all things empowering and good for the soul.
I reside in San Jose, California along with my sexy attorney husband, 3-year-old son Landon, and our two cats.
I have a Bachelors of Science in Psychology; completed EMT training (Emergency Medical Technician) and I am working on a 200hr Yoga teaching certificate, certified by Yoga Alliance.
Recognizing the Body, Mind, and Spirit.
Now, I can honestly say how important it is to self-care – especially when you’re a mom, or a mom-to-be.
It doesn’t just mean eating vegetables and sleeping well, you need to make sure you are taking care of your physical health, mental health and your spirit/soul.
The goal at Absolutely Adell is to provide women with helpful and relatable information around pregnancy and parenting.
COMING SOON: PREGNANCY YOGA!
You will find pregnancy/pre-natal yoga sessions, as well as a platform to connect with me and other pregnant women, sharing our experiences and benefitting from our restorative classes.
I aim to help you to be more in tune with your body and become more confident throughout your pregnancy, making it the most enjoyable experience possible. Go ahead and connect with your inner goddess.
Our classes will allow you to connect with your pregnancy, your body, your breath, and your baby 🙂