What is Ayurveda? The Elements and Doshas Explained


What’s Ayurveda, the Elements and the Doshas? With an uninterrupted, unbroken tradition of about 5,000 years, Ayurveda is probably the oldest healing system known to humankind that is still practiced in its original form.  Not only has this tradition survived for a long time, but it has continuously evolved with changing times and is still […]

Sadhana Pada Explained Chapter 2 of Yoga Sutras

yoga meditation in India

Sadhana Pada Chapter 2 Explained – Patanjali’s Yoga Sutras In the second chapter of Yoga Sutras, Sage Patanjali speaks about the path and practices it takes to reach the highest state, in the life of a spiritual seekers goal. The first chapter in Yoga Sutras is followed by ‘Sadhana Pada’, the path of spiritual practices […]